Ever looked at a mountain blanketed in fresh powder and felt a simultaneous rush of 'YES!' and 'absolutely not'? That was me, one Saturday morning in February, watching the Lake…
Another early start for us as we boarded the train from Pompeii to Sorrento, followed by a quick change onto the bus that would carry us along the winding coastal…
From the dramatic ascent of Mount Vesuvius to the beautifully preserved ruins of Herculaneum, this leg of our Italian adventure was a perfect blend of natural wonder, ancient history and…
Catching the train from Naples Piazza Garibaldi straight to the heart of Pompei, we arrived in perfect sunshine. Walking up Via Sacra, we spilled out onto Piazza Bartolo Longo, surrounded…
We've been continuing our education on food and how our diet affects us and to be honest, it's scary, really scary what I've been shoveling down my throat for the past…
A few months back I was on the hunt for books that would help broaden my mind and help educate me in the cultures and experiences of others across the…
As the previous post mentioned, we first saw Kirt Tyson when he appeared on a documentary, called Simply Raw, to take part in proving that nutrition can arrest and reverse…
We’ve been watching a lot of films on diet and exercise themes lately, and the latest we found on Amazon, entitled Simply Raw: Reversing Diabetes in 30 days Simply Raw:…
We have decided this year that we will take a proper holiday, one were we will actually be tourists for a change, so having looked at the cost of flights…