Why you should try meditation today!


Health & Fitness

I can remember the first time my husband called me after he’d found and tried a guided meditation on YouTube while I was out for lunch. I had called him on the phone and he’d picked up but sounded strange, a little choked up and when I asked what was wrong (as this is so […]

June 16, 2018

Quick and Easy Toasted Cashew Thai Red Curry


Recipes

If you are looking to add some spice to your dinner table, then I can heartily recommend this delicious (and crazy easy to make) Toasted Cashew Thai Red Curry. Packed with a rainbow of colours, flavours and healthy goodness, this could quickly become a staple weekly meal. The key is in the paste you create […]

June 13, 2018

Get ready for Summer!


Lifestyle

As we give the nod to summer coming up, I thought I’d put together just a few of my favourite things that I’m making the most of during the holiday season. From reading material to some great holiday accommodation, make sure you make the most of your R&R time! Books I’ve been quite lucky and […]

June 9, 2018