Skip to content
MY INSPIRATION

Inspiration for wherever life finds you.

  • Travel
  • Lifestyle
  • Recipes
  • Health & Fitness
  • Reviews

Health & Fitness

Health and fitness, workout, workout plans, exercise and healthy living

Home » Health & Fitness » Page 4
Posted inHealth & Fitness Living

W2H to replace BMI – Check your waist to height ratio today!

Just read today that British Researchers have found a formula that will help us to increase our life expectancy. Seems so simple too, just keep the size of your waist…
Posted by Yvonne Kerrigan May 12, 2012
Posted inEating Health & Fitness Living

Eating like Vegan Kings

I used to think that I loved cooking before... I had no idea the culinary delights that I was missing out on in the world of vegan eating.  The first…
Posted by Yvonne Kerrigan May 9, 2012
Posted inHealth & Fitness

The joys of new clean vegan diet for us ladies – No more cramps

It's been almost 2 months now since I started following the clean vegan diet and the changes in my body are still amazing me. Not only have I made a…
Posted by Yvonne Kerrigan May 5, 2012
Posted inEating Health & Fitness Living

Inspiring Others – Really think about what you eat

We've been continuing our education on food and how our diet affects us and to be honest, it's scary, really scary what I've been shoveling down my throat for the past…
Posted by Yvonne Kerrigan April 16, 2012
Posted inEating Health & Fitness Living

Inspiring People – Here is a man who genuinely makes a difference, Dr Kirt Tyson

As the previous post mentioned, we first saw Kirt Tyson when he appeared on a documentary, called Simply Raw, to take part in proving that nutrition can arrest and reverse…
Posted by Yvonne Kerrigan April 12, 2012
Posted inEating Health & Fitness

Simply Raw: Reversing Diabetes in 30 Days Movie Review

We’ve been watching a lot of films on diet and exercise themes lately, and the latest we found on Amazon, entitled Simply Raw: Reversing Diabetes in 30 days Simply Raw:…
Posted by Martin Kerrigan April 12, 2012

Posts pagination

Previous page 1 2 3 4 5 Next page
About Me

Welcome to MyInspiration, I’m Yvonne, a 40 something Scottish lass attempting to navigate through this life.

Whether you’re just looking to try something new or are looking for some real, tried and tested recommendations to enhance your daily routine, my aim is to provide you with inspiration on all aspects of life.

From travelling the world, starting life over after loss, plant based living and gadget reviews, to getting fit at home, hiking in the Lake District, learning new skills and anything else that takes my fancy!

Welcome to MyInspiration.

Categories
Copyright 2026 — MY INSPIRATION. All rights reserved. Bloghash WordPress Theme
Scroll to Top