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Health & Fitness

Health and fitness, workout, workout plans, exercise and healthy living

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Posted inHealth & Fitness Living

October Inspiration, P!nk, P90X, Jillian Michaels and being the best you can be!

We were watching The Daily Show the other week and P!nk was a guest star singing one of her new tracks. I used to love P!nk's music when I was…
Posted by Yvonne Kerrigan October 11, 2012
Posted inHealth & Fitness

Gym Motivation – Getting back to the gym after a holiday

Usually when I get back from a holiday I can't wait to get straight back to the gym, this is probably because I have over indulged on holiday and been…
Posted by Yvonne Kerrigan June 20, 2012
Posted inHealth & Fitness

Don’t exercise? Here are the top 10 reasons why people say they don’t work out… sound familiar!

I am a self confessed gym bunny, I love going to the gym and everything about it, from getting up in the morning and having a good breakfast, the walk…
Posted by Yvonne Kerrigan May 31, 2012
Posted inHealth & Fitness Living

Banishing Period Pain – Monthly Update

I blogged last month the delightful benefits that a clean vegan diet has had on getting rid of my PMS and period pains and I just wanted to update you…
Posted by Yvonne Kerrigan May 30, 2012
Posted inHealth & Fitness

Fitness and your motivation

Posted by Yvonne Kerrigan May 18, 2012
Posted inHealth & Fitness

Coffee, is it good or bad for your health?

I woke up this morning and put the news on while I was having breakfast and one of the first items was a round up of today's newspapers.  One article…
Posted by Yvonne Kerrigan May 17, 2012

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About Me

Welcome to MyInspiration, I’m Yvonne, a 40 something Scottish lass attempting to navigate through this life.

Whether you’re just looking to try something new or are looking for some real, tried and tested recommendations to enhance your daily routine, my aim is to provide you with inspiration on all aspects of life.

From travelling the world, starting life over after loss, plant based living and gadget reviews, to getting fit at home, hiking in the Lake District, learning new skills and anything else that takes my fancy!

Welcome to MyInspiration.

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