Now there’s a question! Many of us prescribe to the “normal”, socially accepted life strategy, the one that society deems suitable for a life well spent: BIRTH – SCHOOL – WORK – MARRIAGE – KIDS – RETIREMENT – DEATH Of course, the middle section is not always in that particular order, but you catch my […]
Are you looking to bring a little colour into your life? Then start with your plate! This super easy lunch or dinner option is a rainbow to behold that’s packed with fresh fruit and veggies that will set your taste buds alight. The sweetness of the fruit and peppers complimented by the saltiness of the […]
When it comes to travelling, we tend to choose accommodation that is economical, be it an Airbnb apartment or a great hotel deal we’ve seen online. This isn’t because we’re penny pinchers, but simply due to the fact that we want to stay in places longer, and if you’re accommodation isn’t draining your bank account, […]
If you happen to be looking at changing your breakfast routine and getting your body fuelled for the day, look no further than the super easy, hassle free Overnight Oats. You can get really creative with what you throw in there, but our basic starting point is oats, milk/water, cinnamon, raisins, flax and chia, then […]
What prompted us to become vegan? My husband Martin was increasing his reading material and had ordered a lot of different books from Amazon and it just so happened that The China Study, by T. Colin Campbell, Jacob Gould Schurman and Thomas M. Campbell II was in this particular batch. Once he’d read it, he […]
If you are looking for ways to recapture your youth, then a hike through the Avakas Gorge in Paphos should definitely be in your list if you are in the area! Pretend to be Indiana Jones or Lara Croft and explore this beautiful terrain, with boulders perched precariously between the canyon, huge birds circling overhead […]