Oh the simple joys of a bag of buckwheat flour, oh how I have missed thee. I am back to baking my muffins with my favourite flour and I know it’s just a small thing, but I just love the taste of cakes and cookies that I’ve made with buckwheat. I bought 2 bags of […]
I’m making great use of all my new cupboard staples that I bought on Monday and for last night’s dinner I opted to use the chia seeds and quinoa and had my first attempt at making a Tabbouleh. I think I first had Tabbouleh at a fashion show dinner party this summer, although I think […]
I am in food heaven at the moment, we tried out a new supermarket in town yesterday and lo and behold they have an enormous ‘health food’ section and I found all the goodies I have been craving. I stocked up on Goji berries, Chia Seeds, Quinoa, Buckwheat flour, Spelt Flour, I was running about […]
I have had a great day, I’m just back in from the Les Mills Tribe event and it was great, a little crowded perhaps, but we expected that and I think I may have lost the hearing in my one good ear from the thumping music and microphone screaming! We kicked off the morning with […]
Back to Zumba again this morning, I was told there were a few new tracks in the routine so I thought I’d go have a looksie and get in on the new moves, I liked it, a little more high octane than the previous couple of classes which I quite like especially when it’s to […]
I think I may have slightly overdone it at the gym today, I stared off with a Sh’Bam class then took myself off for a solo half hour on the spin bike, then decided that I should try out the Zuzana Light workout that I saw on facebook yesterday and now I think I’m broken! […]