There are times when you just want something seriously hearty for dinner, and yesterday was one of those days for me, so I went looking for a recipe that just screamed comfort food and I happened upon a fab website called gluten-free goddess and alas, I was hooked. When it comes to cooking, I’m still […]
We’ve been continuing our education on food and how our diet affects us and to be honest, it’s scary, really scary what I’ve been shoveling down my throat for the past 30 years. You believe, quite rightly too, that the food that is on the shelves at the supermarket are suitable for eating, you would never […]
Today I thought I’d do something a bit special for lunch and as I used to be a big fan of sushi before I changed my diet, I thought I’d give the Nori rolls a go (no fish this time of course). I got all the kit, the rolling mat, chopsticks, sushi rice, wasabi, Nori sheets […]
A few months back I was on the hunt for books that would help broaden my mind and help educate me in the cultures and experiences of others across the world, so I jumped at the chance to read Melissa Fay Greene’s ‘There is no me without you’. Straight away from the first few pages […]
As the previous post mentioned, we first saw Kirt Tyson when he appeared on a documentary, called Simply Raw, to take part in proving that nutrition can arrest and reverse diabetes. The documentary was absolutely mind blowing in the results they had in just a few days, with 6 volunteers with both type 2 and […]
We’ve been watching a lot of films on diet and exercise themes lately, and the latest we found on Amazon, entitled Simply Raw: Reversing Diabetes in 30 days Simply Raw: Reversing Diabetes in 30 Days is a documentary film which examines the effect of a raw food diet on diabetes. Film-maker Michael Bedar was inspired […]