When you get your hands on some delicious pears and feel the need to throw them in a salad rather than devour them on the spot, give this a go. It’s tasty and perfect for jazzing up what might be deemed as a boring lunch or to start off a special dinner. Just the colour […]
Winter is well and truly here and I think I am going into hibernation mode. All I want to do is eat hearty food! It’s been quite a while since I made these fritters, I don’t know why, it’s such a quick and easy recipe, I really should just make them all the time, especially […]
Are you looking to bring a little colour into your life? Then start with your plate! This super easy lunch or dinner option is a rainbow to behold that’s packed with fresh fruit and veggies that will set your taste buds alight. The sweetness of the fruit and peppers complimented by the saltiness of the […]
If you happen to be looking at changing your breakfast routine and getting your body fuelled for the day, look no further than the super easy, hassle free Overnight Oats. You can get really creative with what you throw in there, but our basic starting point is oats, milk/water, cinnamon, raisins, flax and chia, then […]
What prompted us to become vegan? My husband Martin was increasing his reading material and had ordered a lot of different books from Amazon and it just so happened that The China Study, by T. Colin Campbell, Jacob Gould Schurman and Thomas M. Campbell II was in this particular batch. Once he’d read it, he […]
Last year I stumbled upon a delicious raw energy bar in our local supermarket that just set my taste buds on fire! It was kind of tropical, kind of heaven in food form. It was only because they were on a special offer (buy one get one free) that we actually picked it up. Without […]