Posted inLifestyle
What’s Spilling Out of Your Cup?
I heard a little analogy today and at first I thought it was a little bit too “hippy” shall we say, until I got to the bones of it and…
Posted inLifestyle
Live for the Journey, Not the Destination
This statement resonates deeply, don't you think? Many of us are fixated on our goals, planning years ahead, eagerly awaiting the day we finally arrive at our ideal destination. We…
Posted inHealth & Fitness
Why you should try meditation today!
I can remember the first time my husband called me after he’d found and tried a guided meditation on YouTube while I was out for lunch. I had called him…
Posted inLifestyle
Wardrobe Detox – Starting on my minimalist journey!
It’s true what they say, when you clear your house/wardrobe you clear more space in your mind. It sounds so strange that things you have can be weighing you down,…