Healthy eating options, diet, food and drink, vegan and vegetarian menus, recipes
As the previous post mentioned, we first saw Kirt Tyson when he appeared on a documentary, called Simply Raw, to take part in proving that nutrition can arrest and reverse diabetes. The documentary was absolutely mind blowing in the results they had in just a few days, with 6 volunteers with both type 2 and […]
We’ve been watching a lot of films on diet and exercise themes lately, and the latest we found on Amazon, entitled Simply Raw: Reversing Diabetes in 30 days Simply Raw: Reversing Diabetes in 30 Days is a documentary film which examines the effect of a raw food diet on diabetes. Film-maker Michael Bedar was inspired […]
I was amazed at how tasty these turned out, usually my first attempt at baking things, doesn’t always quite go to plan, but I’m taking these as a triumph! Remember you can double up on the recipe and make a big batch of them, they’ll freeze perfectly well, the batch I made turned out 12 […]
We’ve only been on our new clean vegan style diet for almost 2 weeks and already a friend told me this morning that I’d lost weight. Now my actual plan isn’t to lose any weight as I feel fine how I am, but I did want to “tighten” everything up and become leaner. Last week […]
I was chatting to a friend of mine at the gym this morning about how difficult she was finding cooking fresh meals from scratch. Up until a few years ago I was seriously “domestically challenged” I could quite literally burn water (well the pan it was in anyways!), so I could understand her reservations at […]