Posted inTravel
Travel Bug, a trip to Italy!
We have decided this year that we will take a proper holiday, one were we will actually be tourists for a change, so having looked at the cost of flights…
Posted inHealth & Fitness
Fitness Inspiration, what motivates you to work out?
In my late teens/early twenties going to the gym became a social outlet for me. Working odd shift patterns meant that when everyone else was at work, I was left…
Posted inEating
Lemon Poppy Seed Muffins (Clean & Vegan)
I was amazed at how tasty these turned out, usually my first attempt at baking things, doesn't always quite go to plan, but I'm taking these as a triumph! Remember…
Posted inRecipes
No bake Energy Balls, afternoon snack quandary…
I've been making these delicious no bake energy balls for our afternoon snacks (or early morning pre -gym snack), and don't get me wrong they are truly delicious (recipe to…
Posted inRecipes
Carrot, apple, ginger and celery juice, perfect for after a workout
After my body pump class this morning, I got home and headed straight for the juicer for a post workout drink (and mid morning snack!) This is really easy and…
Posted inEating Health & Fitness
Healthy Eating paying off already
We've only been on our new clean vegan style diet for almost 2 weeks and already a friend told me this morning that I'd lost weight. Now my actual plan…