Posted inHealth & Fitness
Why you should try meditation today!
I can remember the first time my husband called me after he’d found and tried a guided meditation on YouTube while I was out for lunch. I had called him…
Posted inHealth & Fitness
Five Parks Yoga Review and how I’ve improved my flow.
“May you have peace in your thoughts, peace in your words and peace in your heart” The moment I heard this, it struck a chord with me, I’m not sure…