Tag: Mindfulness

Why you should try meditation today!

Health & Fitness

I can remember the first time my husband called me after he’d found and tried a guided meditation on YouTube while I was out for lunch. I had called him on the phone and he’d picked up but sounded strange, a little choked up and when I asked what was wrong (as this is so […]

June 16, 2018

Wardrobe Detox – Starting on my minimalist journey!

Lifestyle

It’s true what they say, when you clear your house/wardrobe you clear more space in your mind. It sounds so strange that things you have can be weighing you down, yet I have found it to make total sense. Subconsciously all that clutter has been waiting to stress you out! I’ve had clothing stored in […]

May 9, 2017