I’ve been making these delicious no bake energy balls for our afternoon snacks (or early morning pre -gym snack), and don’t get me wrong they are truly delicious (recipe to follow) but I’m on the look out for some different healthy treats that I might add to my new clean vegan repertoire. I’ve been searching through […]
After my body pump class this morning, I got home and headed straight for the juicer for a post workout drink (and mid morning snack!) This is really easy and delicious, you can play around with different combinations to find something what’s perfect for you! Orange Lush – Serves 2 4 carrots 2 apples 6 […]
We’ve only been on our new clean vegan style diet for almost 2 weeks and already a friend told me this morning that I’d lost weight. Now my actual plan isn’t to lose any weight as I feel fine how I am, but I did want to “tighten” everything up and become leaner. Last week […]
I was chatting to a friend of mine at the gym this morning about how difficult she was finding cooking fresh meals from scratch. Up until a few years ago I was seriously “domestically challenged” I could quite literally burn water (well the pan it was in anyways!), so I could understand her reservations at […]
We all have favourite places, either those we’ve been to or maybe somewhere we would love to visit. For me, many of the best places fall into both categories – somewhere I’ve been before and would love to go back to. Near the top of the list has to be Surfer’s Paradise in Queensland, Australia. […]
in·spi·ra·tion [in-spuh-rey-shuhn] noun 1. an inspiring or animating action or influence: I cannot write poetry without inspiration. 2. something inspired, as an idea. 3. a result of inspired activity. 4. a thing or person that inspires.