I know it’s only September but it’s usually this time of year that many people are deciding what to do at new year. The Christmas adverts have started on the tv, the weather is cooling down (well for us anyways) and every year I sit and think about places I’d love to be when the
Martin has had an inkling for falafel for a while now, so I had a bit of time on my hands and thought I’d give it a go. It was a great dish, quick and easy and leftovers for lunch the next day… perfect in my book! Baked Vegan Falafel with homemade wholewheat flatbreads Makes
We have decided this year that we will take a proper holiday, one were we will actually be tourists for a change, so having looked at the cost of flights we’ve decided on a trip to Italy. It’s an understatement when I say “I Love Italy”, the place is truly gorgeous and steeped in historical
In my late teens/early twenties going to the gym became a social outlet for me. Working odd shift patterns meant that when everyone else was at work, I was left to entertain myself and the gym was the best way to focus my energy and avoid becoming a recluse! From an early morning work out
I’ve been making these delicious no bake energy balls for our afternoon snacks (or early morning pre -gym snack), and don’t get me wrong they are truly delicious (recipe to follow) but I’m on the look out for some different healthy treats that I might add to my new clean vegan repertoire. I’ve been searching through
After my body pump class this morning, I got home and headed straight for the juicer, for a post workout drink (an mid morning snack!) Orange Lush – serves 2 4 carrots 2 apples 6 sticks of celery 1 small piece of ginger (about 1cm square) Instructions De-core the apples, slice off the leaves of