Vegan in Paphos

It used to be, not that long ago in fact, when we had to make do with a village salad minus the feta cheese, or spend a week or two eating veggie burgers in order to dine out with friends and family in Paphos. But oh how things have changed! Paphos has now become quite the vegan friendly holiday destination, with many restaurants and cafes carrying at least one vegan dish on their menu. Now I’m not saying that they are all brilliant, but I like that they have started to at least offer options. I thought I’d give a […]

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Wardrobe Detox – Starting on my minimalist journey!

It’s true what they say, when you clear your house/wardrobe you clear more space in your mind. It sounds so strange that things you have can be weighing you down, yet I have found it to make total sense. Subconsciously all that clutter has been waiting to stress you out! I’ve had clothing stored in 2 different wardrobes, boxes in cupboards, I had a winter wardrobe, a summer wardrobe, a feeling fat wardrobe, it was just too much carry on. I don’t even wear over 50% of the items I’ve accumulated. Vest tops I’ve had since 2006, jeans I’ve had […]

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Vegan in Rome, it’s much easier than you think!

It seems like all of a sudden, Rome is a Mecca for vegans. Not only do the supermarkets carry some fantastic vegan friendly ranges, but restaurants are catching on too with vegan specific menus that have a great selection, not just a garden salad like some places we will not mention! It doesn’t seem that long ago, only 3 or 4 years really, that we were resigned to having slices of pizza pomodoro for dinner while we were in Rome. Now there is absolutely nothing wrong with that, the pizza is delicious, but after about 10 slices during a break […]

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Springtime Hiking in Spoleto

So, it’s just before 8 in the morning, the sky is blue, the birds are singing, the dogs are barking and the Italian countryside awaits us. I don my trusty pink starburst yoga pants and my all weather jacket and we hit the road for our trek of the holiday the Giro dei condotti. I’m freezing! The sky may be blue, but after 5 minutes outside, so is my face! The joys of Spring I suppose. No matter, after walking uphill at a vigorous pace I soon begin to heat up and with the sun steadily climbing the temperature starts […]

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Less than 24 hours in Rome? You can still pack in a lot of sightseeing!

Last week, we arrived in Rome around 1:45pm having got the train from Ciampino to Termini. We’d already booked our night in an apartment suite just next to the Vatican, so we decided to walk from Termini, straight down Via Cavour, which eventually spits you out between the Colosseum and Vittorio Emanuele monument. Having flown in under a thick covering of cloud and spots of rain, the sun was now belting out through the clearing skies, so we stopped for a while to eat our sandwiches and grab some water all within the view of Trajan’s Forum. Feeling refreshed, we […]

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Digital Detox – Unplug for a while and see what happens!

“The internet has gone!” Four little words that strike fear into the hearts of an entire generation. What the chuff are we supposed to do with no WiFi? Well we found out after finding ourselves without WiFi in our apartment in Spoleto, it worked the first two days and then it was gone, never to be seen until an hour before we were due to leave three days later. This was a real eye opener for us. I hadn’t realised just how attached we had become to being constantly “plugged in” checking email, checking Instagram, Facebook or looking up some […]

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