Healthy meals made from scratch – Getting busy in the kitchen

I was chatting to a friend of mine at the gym this morning about how difficult she was finding cooking fresh meals from scratch.  Up until a few years ago I was seriously “domestically challenged” I could quite literally burn water (well the pan it was in anyways!), so I could understand her reservations at getting some recipes and just going for it. When you have time limitations it’s very easy to look at a recipe and think its ingredient list is way too long, so must mean that it’s a long and convoluted procedure when all you want it […]

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