After my body pump class this morning, I got home and headed straight for the juicer, for a post workout drink (an mid morning snack!)
Orange Lush – serves 2
4 carrots
2 apples
6 sticks of celery
1 small piece of ginger (about 1cm square)
Instructions
De-core the apples, slice off the leaves of the celery and top and tail the carrots and put it through your juicer and serve over ice.
Enjoy
From this...
to this.
 |